You want to be healthy. The problem is that there are thousands of supplements on the market today. Some work, and others have no scientific claims to back up their health benefits. Luckily, medicinal mushrooms have been examined in-depth in clinical studies and many of their health benefits have been proven. But not all mushroom […]
Medicinal Mushroom Extracts and Supplements: A Buyers Guide Read More »
When it comes to medicinal mushrooms, reishi is one of the most popular species available. What are the benefits of reishi mushrooms? Reishi mushrooms can boost your immune system and help fight off bacteria and viral infections. They also show promising applications for treatment of cancer, diabetes, chronic fatigue syndrome, a range of autoimmune disorders
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Mushroom cultivation on logs started in Asia 2,000 years ago. But only recently the practice has been applied commercially in the West. In this article, you’ll learn everything you need to grow mushrooms on logs. Including what types of mushrooms you can grow, what type of logs to use, and a step-by-step guide on the entire
How To Grow Mushrooms On Logs: The Ultimate Guide Read More »
Mushrooms are delicious and nutritious! Preparing them at home doesn’t have to be intimidating. How do you cook mushrooms the right way? Mushrooms are a super versatile ingredient. You can grill them, roast them, or sauté them. They go great in sandwiches, wraps, casseroles, and soups. They make a great side dish on their own
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You may have heard people refer to mushrooms as superfoods before. There are some big claims made about the kind of health benefits that you can get from eating mushrooms. But how many of those claims are actually true? Are mushrooms good for you? Mushrooms are low in calories, cholesterol, and sodium. But they’re also
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Mushrooms contain a wide array of powerful healing compounds that you can benefit from. But how do you know what mushrooms you should be taking, and which conditions each is best suited for? In this article I’m going to explain the primary medicinal benefits of mushrooms and what medicinal ingredients they contain. Then you’ll learn
Medicinal Mushrooms: The Complete Guide Read More »
Want to grow microgreens without dealing with messy soil? Growing hydroponically could be your solution. How can you grow microgreens without soil? If you want to start growing microgreens hydroponically at home, you just need a few basic supplies like trays, growing medium, lighting, nutrient solution, and seeds. To grow microgreens hydroponically on a commercial
Hydroponic Microgreens: How To Grow Microgreens Without Soil Read More »
We currently grow our sustainable microgreens exclusively in soil. But I decided to do some research to see if there was a better growing medium that I should be considering. What’s the best growing medium for microgreens? There’s a reason that the vast majority of microgreens growers choose to use soil. It produces the best product, the
Best Growing Medium For Microgreens Read More »
Microgreens are a super versatile food that you can incorporate into your diet in a bunch of different ways. They don’t just add an extra pop of color to your dishes, but they taste great too! Add microgreens to your salads or wraps for some extra crunch. They’re great blended into smoothies and juices as well.
30 Of The Best Microgreens Recipes Ideas Read More »
Most people are only familiar with the popular button or portobello mushrooms they see at the grocery store. But there ​are so many different types of mushrooms to eat and for you to explore. Some mushrooms are edible and have tastes ranging from sweet to nutty, and others even taste like lobster. Other varieties can
20 Popular Types Of Mushrooms (And Their Uses) Read More »
