You want to be healthy. The problem is that there are thousands of supplements on the market today. Some work, and others have no scientific claims to back up their health benefits. Luckily, medicinal mushrooms have been examined in-depth in clinical studies and many of their health benefits have been proven. But not all mushroom …
Medicinal Mushroom Extracts and Supplements: A Buyers Guide Read More »
When it comes to medicinal mushrooms, reishi is one of the most popular species available. What are the benefits of reishi mushrooms? Reishi mushrooms can boost your immune system and help fight off bacteria and viral infections. They also show promising applications for treatment of cancer, diabetes, chronic fatigue syndrome, a range of autoimmune disorders …
Mushroom cultivation on logs started in Asia 2,000 years ago. But only recently the practice has been applied commercially in the West. In this article, you’ll learn everything you need to grow mushrooms on logs. Including what types of mushrooms you can grow, what type of logs to use, and a step-by-step guide on the entire …
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Mushrooms are delicious and nutritious! Preparing them at home doesn’t have to be intimidating. How do you cook mushrooms the right way? Mushrooms are a super versatile ingredient. You can grill them, roast them, or sauté them. They go great in sandwiches, wraps, casseroles, and soups. They make a great side dish on their own …
You may have heard people refer to mushrooms as superfoods before. There are some big claims made about the kind of health benefits that you can get from eating mushrooms. But how many of those claims are actually true? Are mushrooms good for you? Mushrooms are low in calories, cholesterol, and sodium. But they’re also …
Mushrooms contain a wide array of powerful healing compounds that you can benefit from. But how do you know what mushrooms you should be taking, and which conditions each is best suited for? In this article I’m going to explain the primary medicinal benefits of mushrooms and what medicinal ingredients they contain. Then you’ll learn …
Most people are only familiar with the popular button or portobello mushrooms they see at the grocery store. But there are so many more different types of mushrooms for you to explore. Some mushrooms are edible and have tastes ranging from sweet to nutty, and others even taste like lobster. Other varieties can be used …
Mushrooms grown from coffee grounds? Read on for the low down on how it all works.
So you want to learn how to grow Oyster mushrooms? I don’t blame you. Oyster mushrooms are one of the easiest varieties of mushrooms to grow, they’re delicious to eat & really healthy for you too. The problem is finding a reliable step by step guide to show you how… …so we created one for …
How To Grow Oyster Mushrooms: The Ultimate Step By Step Guide Read More »
Not a lot of people think about how mushrooms are grown or the journey they make on the way to your plate. Like with a lot of the food we eat it’s not always a pretty story. Commercial Mushroom Farms In 2010, just before I was about to start growing mushrooms as a small business, …
